Health Advice

 Self Care and Local Services

This page is dedicated to provide you with advice and guidance regarding how to manage your conditions, how to deal with minor injury or illness that doesn't require treatment or advice from us. While NHS' website provides general information about medical conditions, we have also gathered information regarding local and national services that we hope will help you manage your condition on your own or you can access support locally without need for formal referral from us. A directory of local services is also avaialble on the weblink as follows:

Connect to Support - Hampshire

Healthy living and life style

Social and Community Support

Mental Health

Mother and Child Care

Sexual Health

Cancer and Palliative Care



Muscles and Joints (physiotherapy)


Safeguarding Vulnerable People


NHS 111

NHS 111

111 online is a fast and convenient alternative to the 111 phone service and provides an option for people who want to access 111 digitally. 

Your needs will be assessed and you will be given advice about whether you need:

  • Treat yourself at home
  • Go to a Primary Care Centre

If you need face to face medical attention you may be asked to attend a Primary Care Centre.

Click here to access NHS 111 online or call 111 to speak to a staff member.